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Manifesting a Life in Truth & Love

When we think of Manifestation, the first thing that comes to our mind is probably that which we lack or wish for the most: lots of money, a healthy/beautiful body, a happy relationship, a loving home, or family, or any other long-anticipated wish or desire. If manifestation were really based on how 'hard' we wished for something, none of us would perceive lack in the first place - read here why wishing is not the same as manifesting!

To really understand the mechanics of manifestation, we need to understand the energetic dynamics of energy first. Manifestation is the expression of energetic resonance. Anything we align our energy to does not only determine the way we perceive our lives but also how we react, express ourselves, and thus what we attract into our lives!

In times of increased global uncertainty, our collective human energy field tends to stir up and release fear and anger energies brought on by the global shadow and inviting darkness into people's hearts; those with energetic sensitivity are even more susceptible to feeling collective disturbances, unaware that their energy fields are being pushed, manipulated, and bombarded.

However, collective energetic bands are also opportunities for us to observe our own triggers and energetic charges. Anxiety, anger, lack, disdain, control, degradation, pain, etc. are negative energy fields that can only stick to us and energetically dominate us if we have unprocessed aspects in these areas ourselves.

Inner Darkness is nothing but the lack of Inner Light. By allowing darkness for the purpose of not facing pain or fear, we are basically turning off our Inner Light - and with it our inner ability to see the truth and to manifest a life based on truth.

In the spiritual world, our refusal to say 'NO!' to the dark is seen as a yes (silient complicity)

When our heart is clouded, our vision is too. To reignite our inner light and with it the energy to face the things ahead, we need to become very clear that we can't change everything at once!

In order to get to our higher guidance, we need to focus on our inner heart connection and not on our outer obstacles. You've got to believe that you can get there, or else you can't align your energy to what you want to feel like when you are there. In fact, I have met many people who didn't realize that they have already manifested everything they wanted ...

Agree that you are going to have to take it bit by bit, and that what you think you want is probably far from what you truly want!

How to Overcome your Fears and Begin to Live and Manifest a Life in Truth

'Living and Manifesting a Life in Truth' means to be able to know the difference between dark and light, between ego and truth, and most importantly, between ego desire and true heart's desire. Are your goals still aligned to who you are today? Wishing, willing, or forcing goals that you thought you had to accomplish at an earlier stage of your personal development can lead to incongruencies and self-sabotage in your manifestation process. Are your goals based on our ego's need to prove, cover up or compensate for something – in short: on the fear of lack or loss of the past?!

1. Drop all things you think you need or have to get!

Many popular manifestation books/programs tap into this vulnerability of our unprocessed ego and promote our inner darkness this way. Slogans like: 'Get what you deserve!'; 'Get rich fast!'; 'Get your beach body in 2 weeks!' all address an underlying lack and imply that manifestation was a form of 'gettingness'. Drop all those things you think you need or have to get and feel deeper into who you are today, and what you truly want/need!

2. Shift your Focus to your Inner Connection

To break free from constantly re-energizing 'what you don't have', you need to learn how to connect with what you have first. This requires you to shift your focus to your inner connection, as anything outside of us is not in our control.

3. Have the Willingness to Step out of your Comfort Zone

Another thing you need is the willingness to step out of our ego comfort zone and to let go of some of your ego 'crutches' that keep you in your darkness. Energetic discernment and the ability to know the difference between a true heart's desire and an ego desire are one of the most vital prerequisites for anyone who wants to live a life in truth.

4. Learn how to properly Manage your Energy

Energy work and manifestation work are essentially the same. Learning how to manifest changes that are based on truth also means to learn proper energy management. You manifest what you energetically align to. For this, you need to have the courage to step into our inner world and subtle feelings.

5. Use Resonance not Force

True Manifestation means to know how to identify and transcend our inner and outer energies to the faster frequencies of our Inner Light – it means to use resonance rather than force. Not only does it represent the alignment to your highest potential and purpose in life but also to the most congruent and truthful outcomes.

6. Learn how to Feel and Express Self-Love

On a practical level, most of our inner views, patterns, and programs are still based on the level of our ego, shadows, or inner child and therefore not necessarily always of the highest vibratory quality. However, through your intention and alignment to clear and integrate these unprocessed aspects you can activate one of our most powerful manifestation skills – to feel and express self-love.

7. Learn to Transcend Negativity and to Align Your Energy

In energetic terms, self-love, compassion, non-judgment, kindness, forgiveness, peace, silence, gratitude, respect, etc. are extremely powerful energetic alignments, based on very fast vibratory frequencies. The more energetic awareness you develop, the easier it becomes for you to feel and understand the difference of your energy levels, associated emotions, and their resonances. With a bit of training, you can learn to neutralize and transcend your lower energies into higher vibratory states so that you can attract your true heart's desires vs. ego desires into your life.

8. Let go of the Outcome and Trust in Your Inner Alignment

In order to attract a higher vibratory solution for problems or higher quality outcomes, your personal energy field needs to oscillate on the level of the desired outcome first. Manifestation is based on attracting the outcome into your direction, rather than running after that which you seemingly don't have or cannot obtain. Therefore, instead of pushing forward or forcing our desire, you need to learn how to pull the outcome in and then surrender it to the quality of your vibratory resonance. It means to fully let go and completely disengage from your energetic investment.

9. Identify Sabotage Mechanisms

Problems with manifestation typically occur because we are still unaware that we are holding on to some of our ego patterns. For many of us, manifestation feels miraculous, surprising, and unpredictable, which can lead to fantasizing and wishful thinking. This often creates an unconscious push-pull mechanism. Learn to identify unconscious sabotage mechanisms that keep you wishing, pushing, and hoping for things to happen instead of trusting in your inner alignment.

10. Agree to Let Go of Your Ego

Whether you are influenced by negativity, collective bombardment, an inner critical voice, or ego defense mechanisms, the secret of manifestation lies in the expansion of light in your heart and your alignment to inner truth. This heart-expansion can only happen if you agree to let go of all our ego attachments, including fears and all negative sentiments towards others and yourself.

11. Recognize Abundance & Beauty

Recognize abundance and beauty in any form and being, be it nature, the love of your dog, your spouse, your children, your health, your home, your life force, etc. See everything as a blessing – a manifestation of the Divine Field – and energize it through appreciation, self-love, gratitude, reverence, and respect. This shifts your inner alignment the fastest and instantly puts a turbo on your manifestation skills.

12. Call on your Higher Power

In moments of doubt or when you feel stuck, remember to call on your Inner Light - your inner higher power, no matter what you name it: Jesus, God, Shiva, Buddha, True Self, or GRACE. Allow it to recalibrate your energy to your highest potential expression possible so that you can focus on manifesting your true heart's desire again instead of having to constantly ward off negative energies triggering your inner ego control and fear mechanisms.

There is no such thing as good or bad luck or karma! There is only abundance or lack, or the presence or absence of love – which is the same as the presence or absence of light.

You choose – you manifest!

Stay conscious!


Jona Bryndis

Energy Coach, Energy Healer & Founder of transCODES

transCODES offers a variety of energy coaching and training modalities. If you are interested in learning more about my NEW!!! For my Spiritual Initiation Group Training click here , for energy healer & coach training classes click here, for the energetics of relationships click here and for personal energy sessions click here. To participate in our ongoing workshops, lectures, online meditations, and Energy Healing Sessions check out our Sacred Self-Healing Training or Energy Training Club membership. No prerequisites.

Please come to our live Energy talks on Wednesdays @12PM (EDT) on our Daily Sacred Self Skype Channel - or watch the recordings on my Youtube Channel.

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1 Comment

Nov 08, 2023

Oh how I love this and oh how this is such a resonance and knowing. Thank you so much, this was my process for years. I had just forgotten. Thank you.

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