Reclaiming the Light Within- Transcending Fear, Anger, and Despair

Transcending fear or raising our vibration is not just a new-age slogan or abstract spiritual idea—it’s an essential human task. In times of intensity and inner or outer dissonance, the act of facing our despair becomes our conscious participation in healing both ourselves and the collective field. Transcending fear, anger, and despair means to break the cycle of dark energies festring within, that not only drain our life force but also create chaos, destructions, and especially distortion in our perception of what’s real and possible.

Transcending means recognizing the spiritual dimensions of inner darkness.

In our current global climate, the onslaught of negativity—be it through media, violent events, nature events, or emotional turmoil—can feel overwhelming. But the truth is: we always have a choice in how we respond. If we are to evolve into our true/higher human potential, we must begin to see every external trigger as an invitation to turn inward—not to escape reality, but to realign with what is truly real within us: the light of our soul.

Current Events – A Lens into the Shadow

Consider, for a moment, how you might recontextualize recent violent and destabilizing events, such as assassinations or wars,  not as meaningless chaos, but as mirrors showing us where collective fear and separation still rule. This is not a call for bypassing grief or denying the pain of others—it is a deeper invitation to remain centered in truth and responsibility. These violent disruptions are not just political or religious—they are etheric ruptures in the collective heart.

Terror seeks to destabilize through fear, division, and projection. But it only succeeds if we unconsciously absorb its frequency—if we allow ourselves to become vessels for the same hatred we claim to reject. When we raise our vibration, we do not deny the shadow—we transmute it through conscious presence. We become anchors of coherence, clarity, and compassion.

The Mechanics of Shadow and Light

Negativity is not just a mood—it is a vibrational state. Much like darkness, it exists as a field of contraction, obscuring our innate sense of connection. But the light within us has never been extinguished. The soul does not fear the darkness. It simply waits for us to remember it.

The part of us that recoils in fear is our ego—it fears what it cannot control. And paradoxically, it often hides within the very darkness it claims to fear, feeding off confusion, pain, and illusion. Our work is to stop feeding the cycle.

When we lose the ability to make meaning from events—when we feel disoriented, disconnected, or powerless—we are vulnerable to loosing our soul power. It is not the event itself that causes trauma, but our inability to connect it with a larger context of meaning and transformation through our conscious observation and inquiry.

Energy Follows Attention

Our thought and inner imagery create pathways for our emotions, and our emotions shape our reality. In low vibrational states, we begin looping in narratives of fear, resentment, or helplessness. These loops generate emotional fields that further suppress the heart field—the very source of our healing, creativity, and inner guidance.

Fear, anger, and sadness are not inherently bad. They are natural emotional responses. But when left unchecked, or fed by egoic stories, they create stagnant energy that blocks spiritual growth. They distort our sense of self and make it hard to feel empathy, hope, or inner clarity.

Ego thrives in the chaos and its distortions. It replicates shadow and manufactures illusions of separation. It disconnects us from the greater truth: that we are not here to react—we are here to respond with consciousness.

Transcending inner and outer negativity, darkness, fear, or despair - no matter what the source - we need to seek the spiritual dimension of such energies or events. We raise our vibration by choosing clarity over confusion, presence over panic, and love over fear. Overcoming an inner notion is an act of spiritual maturity, of choosing not to collapse under the weight of the world, but to expand into the light of who we truly are.

In the face of outer chaos, this doesn’t mean passivity or spiritual bypassing. It means actively aligning with the spiritual intelligence within us—our Higher Self, our heart, our soul’s knowing. From this place, we can respond rather than react. We can create rather than consume. We can anchor the light, instead of unconsciously amplifying the dark. We can choose to grow, instead of involuntarily devolving into rigidity.

This is our sacred task now: not to pretend the world isn’t burning—but to become the ones who carry water.

We are being asked to become conscious co-creators. To reestablish our connection to Source, to Gaia, to one another. To heal the split between thinking and feeling, between knowing and being.

Each time you choose to see beyond the surface—each time you remember your inner light—you shift not just your own, but the collective potential.

Let that be your devotion. Let that be your response to the darkness. Let that be your revolution.

Stay Conscious!

Love,

Jona Bryndis

Founder of transCODES Energy Healing & Training

As always, if you need assistance with these deeper concepts, please don't hesitate to schedule a free initial energy coaching with me: jona@transcodes.com

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