How To Outvibrate The Virus Scare

By jona bryndis, 1st March 2020

Watch here

Watch here

There are many different ways of learning some of which are programmed in us and others that come through experience. However, the most frustrating thing for us all is when we have made an experience, understood what we experienced and still can't seem to change. Repeating relationship issues (be it with family, friends or partners), money issues, ongoing emotional exhaustion, feeling manipulated, taken advantage of, feeling not good enough, experiencing life as a struggle or trying hard to no avail are typical examples for our learning not really gripping. What in us is preventing us to implement what was learned and why do we often feel we haven't learned anything?

Sunday Truth Talk - Growth In Relationship

By jona bryndis, 9th February 2020

Click Here to Watch Video

Growth In Relationship

Sunday Truth Talk

Lifeforce & How We Are Wasting It Away

By jona bryndis, 2nd February 2020

Click Here to Watch Video

Lifeforce & How We Waste It Away

SUNDAY TRUTH TALK

2020 VISION Sunday Truth Talk 52 with Jona Bryndis

By Jona Bryndis

Click here to watch on Youtube

SUNDAY TRUTH TALK

SOLSTICES, ASTROLOGY & ZODIACS Sunday Truth Talk 51 with Jona Bryndis @TrueSelfRadio

By Jona Bryndis

Click here to watch this video on Youtube

SUNDAY TRUTH TALK

HIGH VIBE RELATIONSHIPS: Sunday Truth Talk 49 @TrueSelfRadio

by Jona Bryndis

Click here to watch on Youtube

SUNDAY TRUTH TALK

HIGH VIBE NUTRITION PART 2 Sunday Truth Talk (Week 48)

By Jona Bryndis

Click here to watch on Youtube

INTEGRATIVE SELF-MASTERY

click here to read Part 1: Making Healthy Choices

clcik here to read Part 2: Integrating A Healthier Lifestyle

Anyone, who desires to have more energy at the end of the day, and who wants to get more out of their lives than work or chores, naturally seeks to find ways that can up their energy levels. Since the nineties it has become aware to most of us that diet, exercise and lifestyle choices are the main factors for maintaining physical health that can even overcome our genetic disposition. This awareness has produced a widespread health and fitness craze, leading people to spend billions of dollars every year trying to follow whichever cutting edge diet or exercise program that was promoted through media, often with adverse consequences.

We now know, that every, person, body, metabolism, circumstances, and disposition is unique and individual. Following ‘diets’ doesn’t work if we don’t know what our body and energy systems needs. There is much more to our energy than just quantity control, weight, looks or muscles! The need for more energy comes when we realize that our overall life-style has become exhausting and energy-draining, regardless of how much money or friends we have, what size we wear, or what we think we need to be more successful in life.