By jona bryndis, Nov 8 2019 09:26AM
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Your True Self is always present - it is the inner version of your infinite and eternal Soul Self. The True Self's function is to meditate and translate between your conscious Ego Self and your Soul Self. It's basically the direct link to your Soul, able to speak to you in a language you can understand.
Many of us understand 'True' Self as the unfiltered and uncontrollable version of ourselves at first. It reminds us of all the little lies we tell ourselves and triggers our inner judgment to ourselves. It took me a long time to figure out that most people are afraid of connecting with their True Selves because they confuse their True Self with their Ego Self. Our True Self is not the part that acts out or tries to smooth over when we are not authentic. Our True Self is free of judgment, expectation or form and not some virtual supervisor or monitor of how good we are - that's our Ego Self!