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By jona bryndis, Sep 14 2017 05:59PM



Jona and I are still hearing from numerous people who are really struggling right now with the intensities that are quite bombarding or overwhelming to the point where one can become unsure what is their 'stuff' (ego patterns, emotions) and what is others.


When the current intensities hit, it is like our energy becomes swamped or overcome, and if we don't work immediately to center or ground, we can easily get spun into fear, worry, doubt, anger, and the whole gambit of defensive responses in the hopes that we can cope with all that is hitting us.



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