It can be difficult to talk about our inner healing journey - not only because we all have a natural apprehension to the feeling of stripped bare - but mostly because the number of people we can talk about our inner experiences is often limited. This applies to all our personal subjects of course, but when it comes to our energetic perception we will find that the way we perceive our own world is way too far out there for most people, therapists, counselors and even friends and family.
Over the last years that Jona and I have been specializing in aiding people with connecting with their hearts and learning various forms of energetic self-healing tools, we have found that one of the most effective ways to add to the journey, is to talk about and contextualize what they have been experiencing. Often, just sharing and knowing that we are not alone with our sensations and feelings can make a huge difference.
Most of us have been coping with our energetic sensitivity by numbing or shutting it down. in fact, we've learned to shut it down so well, that we cut our ourselves off our hidden inner power. In our experience, this is often exactly the reason why we often feel so disconnected and alone. We found that relearning how to open up and actually allowing our inner perceptivity to become an integral part of our communication can drastically improve our inner connection - and thus speed up our personal journey in all areas of life.