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By jona bryndis, Jun 30 2018 03:27PM



Nobody wants to be reminded of darkness, especially not the kind that resides within. It's relatively easy to point fingers at other people's or collective darkness, but when it comes to our inner 'dragons' we are often completely blind. Why does our ego filter, distract from and avoid truth? And what does this do to our personal energy?

What many don't understand is that avoiding or fighting darkness actually leads to the opposite effect. Whether it's our inner or outer darkness, the more we resist the more energy we push into it.


News, movies, songs and shows are all focused on dealing with outer darkness. Things we cannot control. But what about our inner darkness? How does it relate to outer darkness? Is there a connection? How can we learn to transcend our fear of darkness without getting pulled into it?


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