By jona bryndis, Aug 4 2018 02:06PM
Self-Love is our most powerful inner healing resonance and yet practically the most neglected amonst us empaths. From an energetic point of view there is an innate connection between being an empath and being co-dependent. We run about our lives as if there is a lion was chasing us, trying to please others or simply fulfill our perceived duties as mothers, daughters, lovers or workers. We feel caught between feeling the right to live and love ourselves, and yet unconsciously externalize our love to others.
In energy work we understand, that the transformation of physical, mental, emotional or spiritual disharmonies is merely a matter of aligning ourselves, our thoughts, emotions and actions to the right frequency. But in order to feel loved, we need to feel alive first! The needed frequency for feeling unconditional self love, which translates to ourselves is called Self-Love and shared with others True Love (read "Understanding True Love") comes not form the outside, but from within!