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By jona bryndis, Oct 4 2019 05:56PM




Do you, too have a history of toxic relationships, narcissistic patterns or addictive structures?


Has it come to your awareness that you always go the extra mile, but others don't seem to reciprocate or value your care or expressions of empathy? What can you do to change this?



Incoming October Energies bring in the need to liberate ourselves from TOXICITY on all levels. Many of the collective developments are not in our control; they do however follow the same impulse to NO LONGER STAND IN OUR OWN TOXIC PASSIVITY. In foreseeing many of us needed to deal with the questions of IDENTITY, CONTROL & TOXICITY PATTERNS in our lives, I have dedicated transCODES monthly Energy Healing & Training work to assisting you in resolving and taking the necessary steps to change toxic patterns in our 3D lives.


Every Saturday in October, we are facilitating an in-depth Energy Healing Sessions (along with assisting Energy Sessions that help to clear and integrate underlying blocks and fears). Check here if this series of four Codependency Healing sessions resonates with you.


Energy Healing sessions are done from home, so depending on what time zone you are in you will have to translate 3 PM (Eastern US Time) into your time. The sessions take 1 hour, and afterward, we meet for reporting, sharing and reflecting on our transMISSION forum.


How do You Know that You Have Co-Dependent Behavior?


By jona bryndis, May 4 2019 07:14AM


Healing the Energetic State of Self-Love Deficiency - Part 1





Self-Love is our most powerful inner healing resonance and yet practically the most commonly neglected or confused expression of Lovingness. From an energetic point of view there is an innate connection between being SELF-LOVE DEFICIENT and being CODEPENDENT. We run about our lives as if there is a lion was chasing us, trying to please others or simply fulfill our perceived duties as mothers/fathers, daughters/sons, lovers or workers. We feel caught between feeling the right to have feelings/needs and providing for others. This can lead to an externalization of Self-Love to others. We are caught in the wheel of giving, searching or trying to get what we cannot feel from within.


By jona bryndis, May 4 2019 03:49AM


Confusing Unmet Needs With Inadequacy - Part 3





If our lives are run by the constant need for approval, self-doubt and not feeling good enough we are confusing our own needs with those of others. Through our empathic ability to anticipate, give and provide for needs/pleasure for others we unconsciously make our sense of self depend on our ability to give. However, our needs and wants are what define our sense for self. It provides us with the feedback of our state of being. When we don't know what we need or we can't express them properly we cannot feel ourselves! The codependent fixates on meeting other people's needs so that we can feel fulfillment and self-awareness in a different way.


By jona bryndis, Aug 4 2018 02:06PM






Self-Love is our most powerful inner healing resonance and yet practically the most neglected amonst us empaths. From an energetic point of view there is an innate connection between being an empath and being co-dependent. We run about our lives as if there is a lion was chasing us, trying to please others or simply fulfill our perceived duties as mothers, daughters, lovers or workers. We feel caught between feeling the right to live and love ourselves, and yet unconsciously externalize our love to others.


In energy work we understand, that the transformation of physical, mental, emotional or spiritual disharmonies is merely a matter of aligning ourselves, our thoughts, emotions and actions to the right frequency. But in order to feel loved, we need to feel alive first! The needed frequency for feeling unconditional self love, which translates to ourselves is called Self-Love and shared with others True Love (read "Understanding True Love") comes not form the outside, but from within!


By jona bryndis, Jun 7 2018 05:00PM

SELF HEALING IN ACTION - FIELD REPORTS - JUNE 2018

GRACE Gaia Sophia Marathon




Occasionally, I publish my session reflections as Field Report, so that those who are not familiar with energy work can get a peek into how Self-Healing in Action can look like.


Once a month we faciliate a 3-day remote energy Mindfulness Marathon. This format is very popular for those who want to really dive into their inner Self-Healing experience. They are open for everyone, however, due to the intensity of inner experiences it usually attracts people who are not afraid of encountering the depth of their energetic perception.


By jona bryndis, May 20 2018 10:01AM




One of the main themes in intense times like right now is learning to discern dark from light forces - chaos from unity. Once we find ourselves beginning to see truth an inner transformation begins to happen. We begin to feel attracted to higher vibrational places, people and teachings and we feel a longing for SOUL INTEGRATION. What drives us now is not our ego but the resolution of inner SEPARATION & FEAR through allowing ourselves to feel whole again. It is then when we begin to feel a renewed trust in our inner higher power to guide us through the darkness in this world, that we finally understand the purpose of the pain of chaos.


To overcome the pain of inner separation we recognize that all we need is to reconnect to our WHOLE & UNITED SELF, and realize that our journey is a healing path to find our lost SOUL PURPOSE again. Let's illuminate together, what these deeper aspects of self healing mean for our personal journey:


By jona bryndis, Apr 9 2018 10:08PM


We’ve all heard about Yin-Yang and how this inner balance of masculine and feminine energies is important; but do we really understand why? Why is the balancing of these inner energies so important? What are some of the consequences if they are out of balance? How does our personal experiences of Masculinity and Femininity influence our life and our relationships? While actively engaging in our inner self-healing these and other questions often crystallize as core aspects in our self-healing journey.


Without going deeper into the metaphysical or mystical meaning of these pure forms of Divine energy and how they came to be separated as two different genders, try to understand your energy field as the result of a fusion of the Divine Feminine and Masculine Spirit – much like of mother and father energies, only on a deeper level of energy. To explore your inner relationship with the Divine Masculine and Feminine and their state of balance within you, you typically need to look at how we originally perceived these Divine energies through your parents/caretakers representing those energies for you in your early stages.


Many energetic blocks and hidden aspects lead back to a lack or imbalance of our source of energy. While most of us assume that our primary source lies in masculinity for males and femininity for females, energy work teaches us that primary source is not so much in the singularity of our gender but the unity and balance of both: the Divine Masculine and Feminine within.


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