By jona bryndis, May 10 2018 06:29PM
To understand the connection between our Personal Energy System and our stress levels we need to know how to improve our Personal Energy Management. Our energy system, and with it the state of our physical, emotional, mental and spiritual wellbeing is composed of millions of holographic energy codes interacting with another and outer energies. It is self-intelligent and programmed to self-heal and expand. It constantly repairs and replaces body cells; processes thoughts and insights, integrates emotions and stores experiences for later application. An optimally working energy system provides inner balance, peace and an optimal flow and amount of energy to maintain, express and expand our vitality. Inefficient Energy Management can lead to chronic stress, addictions and even mental or physical health issues.