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By jona bryndis, Jul 13 2019 06:53AM


Occasionally, I publish my session reflections as Field Report, so that those who are not familiar with energy work can get a peek into how Self-Healing in Action can look like.


Every month we facilitate a 3-day Energy Training event we call Marathons. In this intense self-healing space we train a certain Energy Work Modality - GRACE Soul Integrity - in this case. In nine remote energy sessions and the course of 72 hours we are trying to hold our energy at a specific vibratory level. This format speaks to active self healers and healers in spe because as challenging as it sounds, it's actually a very practical way to help us synchronize our 3D lives with our energy awareness. The monthly remote marathons, which can be done from home, during work, etc. are open for everyone, but due to intensity of inner experiences they typically attracts people who are willing to go a little deeper and who are not afraid of facing some of their rich inner world in the safe and nurturing environment of a group of like minded connected through their intention.


Read the Reflection on our last session and overall marathon experience for the brand new and super deep GRACE Soul Integrity modality that helps us learn How to Embody our Soul.

By jona bryndis, Aug 11 2018 05:36PM





We all want to believe that we are free of unconscious sabotage mechanisms, but anyone who has been around in the field of consciousness work knows that this is just wishful thinking. Despite our heart-felt desire to change something in our lives we still don’t seem to be able to find the right way to connect with and express ourselves effective enough to have clarity how we want to get there.


In one of our recent complimentaty Remote Energy TRUE SELF transMISSIONs we were shown the direct mechanisms that keep us in a state of confusion and ultimately stagnation - Mental Looping.



Mental as well as emotional looping are indicating that we are in unity with ourselves. There is a part in us that wants one thing and there is another part that acts or thinks the opposite. We can't decide, calculate all possible outcomes, beat ourselves up or simply are sure waht to do. We are missing CONGRUENCE.


In past articles I often tough on our inner conflicts and how being congruent means that there is a contradiction between how we feel and how we express what we feel. However, the deeper energetic view reveals that biggest problem is not the conflict itself but that the main contributor to inner conflicts is that we are afraid to feel...


By jona bryndis, Jun 13 2018 05:50PM

SELF HEALING IN ACTION - FIELD REPORTS - JUNE 2018

Unified Self





Occasionally, I publish my session reflections as Field Report, so that those who are not familiar with energy work can get a peek into how Self-Healing in Action can look like.


Every three months we faciliate a Self-Healing Intensive in which we train a certain Energy Work Modality - Unified Self in this case. In three remote energy sessions we are trying to hold our energy at a specific vibratory level. This format mostly speaks to active self healing energy workers and healers in spe. Self-Healing Intensives are open for everyone, but due to intensity of inner experiences it usually attracts people who are willing to decode the different layers of their own ego perception.


By jona bryndis, Jun 7 2018 05:00PM

SELF HEALING IN ACTION - FIELD REPORTS - JUNE 2018

GRACE Gaia Sophia Marathon




Occasionally, I publish my session reflections as Field Report, so that those who are not familiar with energy work can get a peek into how Self-Healing in Action can look like.


Once a month we faciliate a 3-day remote energy Mindfulness Marathon. This format is very popular for those who want to really dive into their inner Self-Healing experience. They are open for everyone, however, due to the intensity of inner experiences it usually attracts people who are not afraid of encountering the depth of their energetic perception.


By jona bryndis, Jun 6 2018 04:00PM

SELF HEALING IN ACTION - FIELD REPORTS - JUNE 2018

Connecting with Our True Self




Occasionally, I publish my session reflection as Field Report, so that those who are not familiar with energy work can get a peek into how Self-Healing in Action can look like.


One of our most popular transMISSIONS is our complimentary monthly Connect with Your True Self energy session. They are open for everyone. For this session it is not needed to have experience with remote energy work; all participants receive a coded 60 min sound mp3 to listen during the sesssion.

By jona bryndis, Jan 28 2018 07:02PM



These past weeks we have been confronted with the deeper aspects of mental and emotional control patterns, such as opinions, judgments and fear that specifically challenge our ability to forgive or reconcile. Subjectively we perceive this in form of increasing inner conflicts - the battle between our conscience and our inner feelings. Negative sentiments and self-doubt, but also blaming and feelings of revenge are not uncommon in these times. So, while we are prompted to go into deeper inner healing outer circumstances seem to conspire to show us the battle between our Heart and Mind.




By jona bryndis, Dec 17 2017 03:00AM




The Winter Solstice time marks the beginning of a new phase in our inner journey. Symbolized by the shortest days of the year in which the sun is reborn to bring new light to the collective we celebrate the renewal of sunlight throughout all cultures and religions. Energetically seen, it honors the Feminine Spirit and its vehicles (our planet, ourselves and all living things) giving birth to the Sun-Child – New Creation, regardless of our believes. (Here a very interesting and comprehensive article about the origins of our Solar Calendar, New Years & Winter Holidays by Milt Timmons).



For us as individuals the Winter Holidays find their profound spiritual meaning not through the superimposed consumerism at the end of the year, but through inner reflection and correction of the old and inviting the new to manifest itself – through receiving the gift of the Rebirth of our inner light.


By jona bryndis, Jan 12 2017 08:15PM



Resistance is an energy that we can feel inside whenever we feel 'rubbed the wrong way' - it can be experienced as instantaneous reaction to obvious Outer Triggers, such as somebody violating our boundaries, challenging us, judging, disrespecting or bullying us; or Inner Triggers, that play into our past experiences, pain, trauma and fears. Inner Triggers are typically much harder to identify, but we all have them. We all have buttons that can be pushed at any time - making us act out in ways we are often not so proud of...


However, whether or not these triggers can dominate our energy and make us act out in reactivity depends on how aware we are. The better we know our triggers the more graceful we can learn to handle them and perhaps even neutralize them.


In energy work we go a step further; we seek our inner resistances, as we understand them as signals in which our ego and its coping mechanisms are being triggered. Learning how these inner hard-wired reactions pull us into repeating experiences opens us up for understanding our ego's reactions and how to work with them.


Our inner resistances can tell us a lot about how our energy system works. They show us how we are wired and how we can overcome persistent and recurring problems. The best way to start this journey is paying attention to our inner and outer resistances, so that we can develop more efficient ways to deal with problems as they arise.


By jona bryndis, Nov 13 2016 08:00PM


Leaving the limitations of our mind and entering the vast microcosm of our inner world of evolving consciousness can be a frightful thought. Is there something hidden I am not aware of? What if I can’t control it? What if I discover a deep inner darkness? What if I can’t connect at all? What if I get rejected? What if I am not worthy? What if …


Granted, not everyone is interested in evolving his/her consciousness, but to a degree we are all curious about the mechanics of consciousness and especially the occasional energetic perceptions we experience in our daily life. One does not have to be a devoted spiritual seeker to be interested to go beyond the mind.


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