Everyone has the ability to sense Energies - no matter what we understand as energies. The way this happens for us is spontanteous - we have subtle feelings, inner percetions, sudden visuals and of course physically sensations. More and more of us are becoming aware of this sense - yet we can't fully connect to it. Many of us perceive it as a burden or over-sensitivity, affecting our well-being, inhibiting our daily interactions, blocking us or even isolating us sometimes. However, our energetic sensitivity can be quite useful. Let's explore how we can apply our energetic senses in our practical lives...
We all know what it is like to be reactive, anxious, emotional, dramatic, or simply feeling off or energetically unbalanced. It is part of everyone’s life that comes up when our ego feels threatened, unsafe, or simply unsure of an outcome based on on the defensive patterns that we have developed to cope with these feelings.
And, if you take a moment to remember or feel back into the last time you became off/emotional, you may have also noticed how by allowing these emotionally charged states to take hold they become more powerful the longer we stay in them, dragging us down as they do.