By jona bryndis, Nov 14 2018 12:48PM
Have you ever been accused of being in your mind too much? There is a reason why so many of us energetically sensitives choose to use our minds as way to cope with our 3D reality. Overwhelming emotions, bombarding energetic sensations and personal challenges can drive us to the edge of managing our daily lives. In order to stay functional many of us find consolation in our cognitive function. However, on our quest to higher awareness and deeper consciousness this very coping mechanism eventually can become a barrier if we don't adapt. Seeking spiritual knowingness through knowledge alone can't get us where we want to go.
Meditation and Mindfulness have shown to be wonderful tools to get out of our minds, but why is it so difficult to let go of it? Let's dive deep into the abyss of our internal mentalization process and illuminate the energetic aspects of consciousness work to show to ourselves why our mind alone isn't as effective as we think it is.