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By jona bryndis, Mar 21 2019 05:07PM



Traumatic events are alarming, unexpected, and intense creating an energetic split from what we felt as normal or even safe.  They expose us or let us experience something that is deeply distressing or disturbing leaving us feeling overwhelmed, helpless, alone, and even hurt or damaged.




Recent data suggests that approximately 70% of all adults have been exposed to at least one traumatic experience in their lives and of those exposed about 20% will likely develop Post-Traumatic Stress Disorder in their lifetimes (Sidran Institute, 2016).




Exposure to even one traumatic event can create a change in our body chemistry, brain functionality, and how we interact with the world.  




It wires us for survival (fight or flight response) and creates in us an oversensitivity to our surroundings, to life itself and can lead to all kinds of attempts to regulate our system from this stress-based level. 



By jona bryndis, Feb 27 2019 06:45PM


If we knew better, we’d do better...


History shows that the knowledge of this alone doesn’t prevent its repetition. This is no different for our personal lives. We all do things we know we shouldn't do - even though we know better. Knowledge alone is no guarantee for making better choices, finding truth, fulfillment or happiness. A good example for this is the growing problem of discerning information. Never before in human history have we been able to access so much information as today, but has it changed any of the outcomes?


As accessibility if knowledge isn’t really the issue anymore the bigger concern appears to be is the discernment of the underlying agenda and trustworthiness of the source of information. While it seems to be politically correct to whistleblow all kinds of different versions of truth, it has become increasingly difficult to choose which kind of information we can rely on.


How Can We Learn To Know Better So We Can Choose Better?


There is no doubt that objective and evidence-based knowledge, intellectual curiosity and learning promote inner growth and differentiation, but can it really teach us how to DISCERN TRUTH? Experiencing, understanding and realizing are subjective processes that cannot be simulated through theoretical or conceptual knowledge. Without including our INNER KNOWINGNESS that arises out of a trust in our deeper inner connection prompting us to FEEL TRUTH, we can't even be sure if the choices we think we have are ours.



By jona bryndis, Jul 29 2018 09:00AM


The ego as defined by Sigmund Freud is the mediator between the impulsive and animalistic drives of the id and the critical, moralizing comments and structure of the super-ego. It is, in the ‘healthy’ version, the mature adult that balances the drives and wants of the child (id) and the parental structure that attempts to define what is okay and not (super-ego).




The ego in this model regulates the impulses of the id and the needs for conformity of the superego via rationalization, intellectualism, defensive or coping structures and various methods of hiding impulses and judgments that brings about a multitude of expressions geared at what is perceived as normality and healthy interaction with the world.




And, this view of the ego and the model associated has served many well actually giving quite a complex and well-developed structure to how people behave and act. It has led to tremendous study, contemplation and even a more powerful understanding of the human psyche and interaction. It also created an entire area of study (psychology & counseling) that has also shed light on other areas of interest ranging from metaphysics, sociology, philosophy and even spirituality.



By jona bryndis, Aug 29 2017 07:22PM



Only 4 spots left for the live workshop here in Colorado in September 2017. This seminar is limited to roughly 20 people and will cover how to increase your energetic state in all areas of your life.


Come and learn from two of the best in energetic coaching as well as meeting like minded people who are focused on heart-based connection and learning.


Hurry as these last spots will go quickly! Here's a little more information on the event:



By jona bryndis, Jul 24 2017 07:03PM



Spirituality, from a certain perspective, could be described as uncovering what is true. From another perspective, unwinding what we think is real and bringing us to a greater understanding of truth. And, yet another perspective, how one connects with higher power.


But, regardless of how you describe it, spirituality is also about allowing your life to be reframed via your heart and through what lies there...Divinity, or for lack of a better word, God. In this, we are asking for our operating system to be replaced (heart vs. ego) to allow this change to occur more and more.


And, as it does, we will have to at many points go forward on faith or trust alone of that power that resides deep within us as no other way will allow us to proceed. And, to aid in this, it is important t to let go or detach from the mental or emotional reactions that pop up as we go about this process.



By jona bryndis, Jun 19 2016 02:54AM


With the growing number of energetically sensitive and aware people on this planet, the need for guidance and education in regards to the mechanics and dynamics of our energy field is drastically increasing. However, most of us are new to spiritual or energy healing techniques and find it difficult to choose or discern which kind of modality is right for us. There are many different ways to approach the healing of energetic imbalances, dissonances, fragmentations, blocks, attachments, ties, implants, possessions, just to name a few; but how do we know what we need? When should we seek an Energy Healer? Do we need an Energy Clearing?


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