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By jona bryndis, Jan 19 2020 02:12PM


Understanding the True Role of Masculine & Feminine Energies



We've all heard about the Yin and Yang concept. True power comes from harmonizing and balancing inner divine masculine and feminine energies within, instead of trying to split our being between being a professional, partner, parent, friend or self. True balance is found in the inner union of the strong inner feminine and strong inner masculine – with both parts in harmony and synergy – and not in emphasizing, preferring or suppressing either one. Inner conflicts and imbalances do not arise because we don't have enough time, money or looks, or from not having enough masculinity or enough femininity, but from a proper inner connection to either.


But how do we know that we are imbalanced? On our quest to live a more fulfilling life and to access our full abilities, self-confidence, and tenacity to manifest a life as a True Self, most us get stuck in figuring out who we are and what we want, because we were told who and how to be. What does 'strong' masculine or 'strong' feminine even mean? Better understanding the true role of inner energetic balance is a big need for anyone on a spiritual or even simply a personal growth path. By learning to better access and harness both primal energies in us we don't just experience relief from inner turmoil but can manifest and experience greater levels of fulfillment, purpose, and simple enjoyment of being ourselves.


Most of us are unaware that some of our core issues in our 3D life are actually linked to our inner balance of masculine and feminine energies. Be it issues with giving and receiving, doing or being, instant gratification vs. long-term success, assertiveness vs. allowing, or initiating or trusting. Our inner masculine and feminine energies are involved in various levels of intention, decision making, contextualization and ability to follow through.


By jona bryndis, Dec 12 2019 03:00AM






We all seek answers to help us finding direction in life, higher purpose, fulfillment or simply hands-on guidance with decision making. Many of us already understand that this higher guidance can only come from within ourselves. We read, meditate, and constantly work on improving our Inner Vision. Some even go as far as participating in vision quests or trying to expand their perceptivity through astral traveling or plant medicines - but to no avail. We may have cool (or not so cool) experiences, but the search seems to never end...the answers we are looking for are not coming - and if they do, they are often confusing or misleading. How can we hack this never-ending cycle of seeking for guidance?


From an energetic point of view, the missing link is our inner heart connection. The only guidance that can help us to discern if incoming info is true and conducive for us is through our heart-field. Therefore, it is not the absence of info, but our inability to connect and discern that is holding us back.


So, what are we missing? Why is it so challenging to connect with our inner guidance? We can feel it's there, but somehow we still can't make any sense of it!


By jona bryndis, Nov 17 2019 06:00PM

INTEGRATIVE SELF-MASTERY


click here to read Part 1: Making Healthy Choices

clcik here to read Part 2: Integrating A Healthier Lifestyle


Anyone, who desires to have more energy at the end of the day, and who wants to get more out of their lives than work or chores, naturally seeks to find ways that can up their energy levels. Since the nineties it has become aware to most of us that diet, exercise and lifestyle choices are the main factors for maintaining physical health that can even overcome our genetic disposition. This awareness has produced a widespread health and fitness craze, leading people to spend billions of dollars every year trying to follow whichever cutting edge diet or exercise program that was promoted through media, often with adverse consequences.


We now know, that every, person, body, metabolism, circumstances, and disposition is unique and individual. Following ‘diets’ doesn’t work if we don’t know what our body and energy systems needs. There is much more to our energy than just quantity control, weight, looks or muscles! The need for more energy comes when we realize that our overall life-style has become exhausting and energy-draining, regardless of how much money or friends we have, what size we wear, or what we think we need to be more successful in life. 


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