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By jona bryndis, Dec 12 2019 03:00AM






We all seek answers to help us finding direction in life, higher purpose, fulfillment or simply hands-on guidance with decision making. Many of us already understand that this higher guidance can only come from within ourselves. We read, meditate, and constantly work on improving our Inner Vision. Some even go as far as participating in vision quests or trying to expand their perceptivity through astral traveling or plant medicines - but to no avail. We may have cool (or not so cool) experiences, but the search seems to never end...the answers we are looking for are not coming - and if they do, they are often confusing or misleading. How can we hack this never-ending cycle of seeking for guidance?


From an energetic point of view, the missing link is our inner heart connection. The only guidance that can help us to discern if incoming info is true and conducive for us is through our heart-field. Therefore, it is not the absence of info, but our inability to connect and discern that is holding us back.


So, what are we missing? Why is it so challenging to connect with our inner guidance? We can feel it's there, but somehow we still can't make any sense of it!


By jona bryndis, Nov 17 2019 06:00PM

INTEGRATIVE SELF-MASTERY


click here to read Part 1: Making Healthy Choices

clcik here to read Part 2: Integrating A Healthier Lifestyle


Anyone, who desires to have more energy at the end of the day, and who wants to get more out of their lives than work or chores, naturally seeks to find ways that can up their energy levels. Since the nineties it has become aware to most of us that diet, exercise and lifestyle choices are the main factors for maintaining physical health that can even overcome our genetic disposition. This awareness has produced a widespread health and fitness craze, leading people to spend billions of dollars every year trying to follow whichever cutting edge diet or exercise program that was promoted through media, often with adverse consequences.


We now know, that every, person, body, metabolism, circumstances, and disposition is unique and individual. Following ‘diets’ doesn’t work if we don’t know what our body and energy systems needs. There is much more to our energy than just quantity control, weight, looks or muscles! The need for more energy comes when we realize that our overall life-style has become exhausting and energy-draining, regardless of how much money or friends we have, what size we wear, or what we think we need to be more successful in life. 


By jona bryndis, Nov 11 2019 07:06AM



There is a noticeable increase of interest in narcissism and narcissistic abuse, a new 'buzz' subject that leads to many controversial discussions and information about this phenomenon. It is unclear why we can observe this increase, whether it's because there are more narcissists or whether we are becoming more educated about the psychology of common human conditions. However, for victims of Narcissistic Abuse the info available on the internet or through therapists is often insufficient.


For any victim of prolonged exposure or conditioning through living or working with a Narcissist, the consequences of this often not validated trauma can be severe and lead to chronic and permanent physical, emotional, mental and spiritual damage.


Advanced self-healers and healers are in need of more holistic views of dealing with and healing the result of NARCISSISTIC ABUSE in a person. The way I adress this complex trauma is through a combination of higher learning and energetic realignment through Self-Mastery.


By jona bryndis, Nov 8 2019 09:26AM

To register for the monthly FREE Connect with your True Self Energy Healing & Training Session - click here





Your True Self is always present - it is the inner version of your infinite and eternal Soul Self. The True Self's function is to meditate and translate between your conscious Ego Self and your Soul Self. It's basically the direct link to your Soul, able to speak to you in a language you can understand.


Many of us understand 'True' Self as the unfiltered and uncontrollable version of ourselves at first. It reminds us of all the little lies we tell ourselves and triggers our inner judgment to ourselves. It took me a long time to figure out that most people are afraid of connecting with their True Selves because they confuse their True Self with their Ego Self. Our True Self is not the part that acts out or tries to smooth over when we are not authentic. Our True Self is free of judgment, expectation or form and not some virtual supervisor or monitor of how good we are - that's our Ego Self! 

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