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By jona bryndis, Aug 4 2018 04:47PM





As we begin to understand that our preprogrammed idea of a perfect relationship is nothing but a incessantly promoted idealization prepping us for a multi-Billion-Dollar Wedding industry. The truth behind romanticized songs and movies is to play on our unresolved shadow cravings and inner child attachments issues. From an energetic point of view, persistent or repetitive relationship issues play directly into our unseen shadow and false self patterns.


In classical couple counseling it is not commonly seen how unconscious Shadow aspects can play a major role in repetitive relationship issues; and not just in our romantic relationships! However, deeper energy work can open up the reason why this is so difficult for us to see. Whether we are aware of it or not Shadow Traits can show in emotional manipulation, sexual projection, victimhood, specialness, superiority, disdain and co-dependencies. If we want to know how to transcend our persistent relationship patterns we need to get to the deeper aspects of our unseen energetic interaction and learn how they express in our relationships.


By jona bryndis, Aug 4 2018 02:06PM






Self-Love is our most powerful inner healing resonance and yet practically the most neglected amonst us empaths. From an energetic point of view there is an innate connection between being an empath and being co-dependent. We run about our lives as if there is a lion was chasing us, trying to please others or simply fulfill our perceived duties as mothers, daughters, lovers or workers. We feel caught between feeling the right to live and love ourselves, and yet unconsciously externalize our love to others.


In energy work we understand, that the transformation of physical, mental, emotional or spiritual disharmonies is merely a matter of aligning ourselves, our thoughts, emotions and actions to the right frequency. But in order to feel loved, we need to feel alive first! The needed frequency for feeling unconditional self love, which translates to ourselves is called Self-Love and shared with others True Love (read "Understanding True Love") comes not form the outside, but from within!


By jona bryndis, Apr 4 2018 07:04PM



We all know that there is probably is no other part of us that can be triggered as fast and intense as our Inner Child. It can block us, disconnect us, scare us, drive us into instant rage or activate our strongest defenses within a matter of split seconds!


Inner Child is often not necessarily what we think it is. Sure, for many of us our core wounds and traumas are located in our childhood, but as we take a closer look it’s not so much what happened to us that made our story what it is today, but how we remember handling our personal challenges and circumstances.

 

While a wounded and some times even rogue inner child can make us freeze, lash out or wanting to hide or run away, it can also inspire us! If we can overcome our initial resistance, the feeling of helplessness, powerlessness or having been unfairly treated or judged we can truly experience a great deal of healing through rejoicing with that locked up part of us. It can allow us playfully explore our inner worlds, to rediscover the wonderment and curiosity of discovering the beauty in all our experiences, and help to embrace our innocence, hand in hand, with who we have become on our life’s journey.

 

By jona bryndis, Mar 19 2018 09:22PM

On Being True to Oneself and Identifying When We Are Not




In our daily lives we often feel disconnected or not able to connect with our Self. Many of have lost the ability to tell who we truly are and our inner connection feels clouded or lost. If you feel this way, don't beat yourself up or doubt that your True Self's presence. 'The sun is always there - even at night or on a cloudy day"


Your True Self is an integral part of you - the middleman between your soul and your physical being. When you feel disconnected within it merely means that you have too many mental and emotional layers of perceived ‘other selves’ dominating your life and perception of self. You see yourself through the eyes of others or the collective, which clouds your ability to 'see the sun'.


We call this culmination of perceived beliefs, energetic programs and conditioned behavioral patterns FALSE SELF.


By jona bryndis, Oct 31 2017 07:00AM




In recent years, we have observed an alarming connection between addiction and energetic sensitivity, highly sensitive persons and empaths. The amount of addictive or co-addictive patterns amongst us is extremely high, and often also very challenging to recover, as the underlying need to connect and heal is so strong, that it often expresses in the less obvious form of co-dependency. Co-dependency may not exactly show as obvious addiction, because it hides more in what we don’t do, such enabling, and the inability to feel and maintain healthy boundaries.


For centuries we have been conditioned to believe that addictive behaviors are weak, unacceptable and sinful. We regard our coping behaviors as 'temptation of the flesh', which condemned addiction as irreconcilable shadow part of our human existence. Most of us judge addiction in others, but what about our hidden addictions, that makes us look ‘good’ in other people’s eyes? What about our obsessive self-berating, perfectionism, mental looping, victimhood, spiritual specialness, power-tripping or emotional manipulation? Have you ever considered these behaviors as addictive?


By jona bryndis, Jun 23 2017 08:30AM




For many of us, at one point or another, reflection on our lives might bring us to question if there is need for change around alcohol or substance use, certain activities or behaviors, or the extent to which we might depend on others to meet our needs. The answer to this is not always straightforward and might well require review of our priorities, objective observation, open discussion with someone we trust, and honest communication with ourselves, to name a few.


The following brief list is of behaviors or tendencies that may indicate current or potential issues with substance or alcohol dependencies or hidden addiction, including living with someone who shows addictive patterns. (Click here to read more about hidden addcitions)


If needed, this is a good place at which we might start with some honest reflection.




By jona bryndis, Mar 25 2017 04:41PM




In a recent discussion in our forum comunity her at transCODES the question was raised of how Addiction and Recovery tie in with Ego, Inner Child, Karma & Trauma? In this following personal reflection of this subject, I am going to share some of my personal background with you and explain how this connection became clear to me.


In context with Recovery, Inner Child and Karma aspects are very important topics. As you all know, we don’t just regard substance abuse or obvious addictive behaviors as subject to Recovery – from an energetic standpoint, shadow, ego, co-dependency and co-addiction resemble addictive behaviors just as much as a full blown drug addiction and therefore always need to be a part of self-healing. The reason why Ego, Inner Separation, Inner Child and Shadow cannot be left out of our journey of recovery, is because they are karmically tied to our energetic expression, as they can for example increase or decrease our propensity to addictive coping bechaviors in all areas of our life!


By jona bryndis, Jul 15 2016 06:49PM



For much of our society, the word "addiction" brings to mind the hardcore drug user or the homeless alcoholic we often pass by on the street. However, many of us may have been guided to this type of work for there is often need to look further. The addictive structure that underlies many of the more obvious self-destructive behaviors commonly manifests in very subtle, but at best, still energetically destructive forms of dependency. Many of these dependencies are not only accepted by society in general, but also even regarded as "normal". One specific type that is often hidden in plain sight all around us is a dependency on others in one form or another.


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